One of my colleague was down with gastric flu and get hospitalized yesterday.. She is very capable and goes all the way out to get things done. She have even take over some of my work as I was get tight up with higher priority tasks. I was impressed with the way she work and refuse wait for thing to happens.. really enjoy working with her.

And now this is so bad so bad that she was down and realized all he things she have been handled for me…  It alert me that we have to take care of ourselve… and realized I have been continuosly damaging my health… Got the really taking care of myself……. and reward myself a good rest…